Service Description

Through the foundations of yoga we'll explore mindful movement techniques with the intention to create the opportunity for freedom of expression! We'll begin with meditation and gentle yoga to find our center and warm up the body. Then, we'll transition into simple intuitive movements and exploration paired with inspiring music. We'll practice finding our natural flow, partner, and group dynamics that invite a connection while exploring at your own pace. To wind down we'll enjoy some relaxing & restorative yoga complete with savasana. Amy Fisher hosts paint classes, yoga, and conscious dance events. In each of these spaces she provides a welcoming container to relax & have fun! She leads with a lighthearted approach that inspires students to move to the rhythm of their own body & express authentically. Amy is 200 hr Yoga certified & has a degree in Fine Art. This class is for every BODY, all are welcome! No dance or yoga experience necessary. Wednesday, May 8 6:00pm-7:30pm Cost $22 What to bring: Yoga mat & comfy clothes

Cancellation Policy

No shows or late cancellations for individual services will be charged a 50% cost of the service, with a minimum fee of $40.

Contact Details

• 1 Main Street, Bellwood, PA, USA

  sacredfirellc@gmail.com