Service Description

Winter Solstice Yoga with Collette: A Grounding Inspired Practice As the longest night of the year invites us inward, join Collette for a soul-soothing Winter Solstice yoga class designed to cultivate warmth, grounding, and deep restoration. This practice honors offering a gentle return to center through movement, breath, and stillness. Collette will guide you through stretches and calming pranayama that nurture your nervous system and encourage presence. Intentional pacing help melt away restlessness and invite you fully into the solstice’s quiet magic. This class is perfect for all levels and especially supportive for anyone feeling scattered or depleted this season. Leave feeling grounded, nourished, and tuned into the deep wisdom the solstice brings. Come celebrate the turning of the light with a practice that steadies the body, softens the mind, and restores the spirit.