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Yoga Nidra Workshop

This service is not available, please contact for more information.

Dive into Deep Rest: Yoga Nidra Workshop for Inner Peace & Renewal

  • 20 US dollars
  • Main Street

Service Description

Immerse yourself in deep relaxation and rejuvenation at our Yoga Nidra workshop! Join Di for a blissful session of yogic sleep, where you will unwind, release tension, and tap into your inner calm. Allow yourself to experience profound peace and restoration as you journey through this guided practice. Open to all levels, this workshop is your oasis of tranquility in the midst of daily life's hustle and bustle. Yoga Nidra is a systematic method of inducing complete physical, mental and emotional relaxation. Participants seem to be asleep however the consciousness is functioning at a deeper level. The session is in segments starting from making a resolution, to rotation of consciousness, to awareness of breath to feelings and sensations and visualizations, ending with the resolution and sharing.

Upcoming Sessions

Cancellation Policy

No shows or late cancellations for individual services will be charged a 50% cost of the service, with a minimum fee of $40.

Contact Details

  • 1 Main Street, Bellwood, PA, USA

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