Service Description

Join Collette for a beautiful Summer Solstice Yoga class on the lawn of the historic Bell Mansion. Come welcome the sun and embrace the energy of the longest day of the year with us. The class will start with a grounding breathing body scan to center the mind and body, followed by a pranayama technique to deepen the connection to the breath. Participants will then move into a gentle warm-up to prepare the body for movement, transitioning into the dynamic and energizing Sun Salutation sequence to honor the sun and invite vitality and strength. The class continues with a curated sequence of yoga poses designed to celebrate the summer season and cultivate a sense of joy, expansion, and connection to nature. Begin the day with positivity and vitality.